The Health rEvolution: How to Eat, Move, & Improve Your Resiliency, Performance, and Health
What if, despite the ever-increasing demands of your professional and personal lives, you were able to eat healthy, have the time and energy to exercise, and bounce back more quickly to your career challenges? You would perform well in a demanding work environment, be the best possible version of yourself, and become healthier every day. Much of our physiological hard-wiring dates back thousands of years. The human body has not evolved to our twenty-first-century, stress-filled lifestyles and we’re paying the price - we’re dEvolving.
Well, it’s time for a rEvolution! The Health rEvolution taps into your evolutionary biology and teaches you how to work with your body to have better energy and improve your well-being in a way that is simple, realistic and sustainable. Show up to to work each day prepared to handle whatever your job throws your way.
Jenny Evans, B.S., C.P.T., C.F.T; Speaker, Author, & Resiliency Expert; PowerHouse Performance
NEW Twin Cities is Shaking Things Up with this event: New time of day, new food & networking options, and new attire recommendations!
3:00 - 3:15 Registration
3:15 - 3:30 Welcome
3:30 - 5:00 Keynote Speaker & NetWORKout
5:00 - 5:30 Drinks, Hors d'ouevres, & networking
Attire: Please show up in casual, comfortable clothing, conducive to moving -- think loose pants and flat shoes or sneakers. This session will have you moving and engaging in a way that will get your energy flowing. And don't worry if you aren't an exerciser -- this will be fun and doable for everyone regardless of current fitness level.
$50 per member (until 9/30/15)
$55 per non-member (until 9/30/15)
$55 per person (after 9/30/15)
NOTE: Registration is REQUIRED at NEWOnline.org
NOTE: Walk-ins Accepted
NOTE: Contact Emily Nolan with registration questions.
Registration assistance - click here
Who should attend
Members and non-members; emerging leaders, executives, men and women professionals who would like to connect with other professionals in the region
Click here to submit your formal cancellation and transfer request in writing. Deadline to receive a refund is Tuesday, September 22.
Click here to submit your formal cancellation and transfer request in writing by Wednesday, September 30. Transfer requests made after this time will have to be made on site at check-in. Please notify the event contact listed.
At any gathering, whether an informal or formal program, national or regional event, participants must abide by the Network of Executive Women anti-trust policy.
Portions of this event may be photographed and videotaped for use by the Network of Executive Women in its sole discretion. Any and all attendees of the event may be videotaped and/or photographed while in attendance and attendees will not be compensated in any fashion for use of a videotape or photograph containing any attendee's image or likeness.